Fasting saved my hormones (and my sanity)!

Hey guys, I'm Maya, and I wanted to share my testimony with you. I was diagnosed with PCOS, and my hormones were all out of whack. I was experiencing acne, hair loss, and irregular periods. I tried everything, from birth control to fertility meds, but nothing seemed to work. Then, I discovered fasting. I started with a 24-hour fast once a week, and gradually increased to 3 days a week. It wasn't easy, but I saw changes in my body. My acne cleared up, my hair started growing back, and my periods became regular. But the biggest surprise was when I went back to my doc, and my hormone levels had balanced out! She told me I no longer had PCOS symptoms. Fasting helped me take control of my body, and I'm forever grateful. Thanks for sharing your knowledge, Jeremiah and David. You guys are a blessing!