July 17, 2023
Shift Your Attention
Negative occurrences might seize our attention, especially if they seem hazardous. Key to understand here is that many people who overthink their adverse past are frequently unconscious about their actions or dismiss the fact that they're in charge of their reactions. Important to note that anything we are unaware of is out of our control. This brings us to a particularly important aspect: Re-channeling your focus. With every mindful decision about where we put our concentration, comes the authority to shape our emotions and ultimately, our total wellness. Join our hosts, Jeremiah Jacksun and David Lewis III, who will usher you through the transformative power of shifting your focus.
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